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Low Fat Yogurt with Banana
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.
Per serve - Energy: 248kcal | Carb: 42.93g | Prot: 13.21g | Fat: 3.91g
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Stawberry and Banana Milk Shake
A soy milkshake you can enjoy all year round.
Per serve - Energy: 302kcal | Carb: 56.27g | Prot: 14.94g | Fat: 2.69g
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Smoothie (In a Hurry)
Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.
Per serve - Energy: 172kcal | Carb: 28.92g | Prot: 8.99g | Fat: 2.59g
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Breakfast Smoothie (Non Dairy)
High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers.
Per serve - Energy: 240kcal | Carb: 19.43g | Prot: 11.28g | Fat: 14.85g
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Whole Grain Banana Muffins
Healthy muffins with banana, flaxseed and whole wheat flour.
Per serve - Energy: 207kcal | Carb: 36.80g | Prot: 5.86g | Fat: 5.68g
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Blueberry Banana Crepes
With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.
Per serve - Energy: 436kcal | Carb: 74.50g | Prot: 10.55g | Fat: 11.12g
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Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
Per serve - Energy: 241kcal | Carb: 44.79g | Prot: 7.09g | Fat: 4.79g
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Banana Breakfast Smoothie
A smooth, filling start to the day.
Per serve - Energy: 322kcal | Carb: 62.08g | Prot: 15.72g | Fat: 2.59g
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Citrus Banana Slush
A refreshing frozen treat to replace ice cream.
Per serve - Energy: 169kcal | Carb: 41.90g | Prot: 2.27g | Fat: 0.65g
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Strawberry Protein Smoothie
A yummy protein drink using real strawberries.
Per serve - Energy: 438kcal | Carb: 22.96g | Prot: 78.63g | Fat: 7.87g
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